Massage Therapy for Injuries
Do you have a recent injury? Are you suffering from a repetitive stress injury or an injury that causes chronic pain? If you said yes to either of these questions, turn to Jenna Baker LMT for injury massage in Salt Lake City. We will customize our massage therapy to suit your needs. Moreover, we will focus on delivering a quality massage by properly performing massage therapy techniques.
Injury Massage Benefits
When you undergo injury massage therapy, the benefits you will receive go beyond what you typically get in an ordinary massage. Some of these benefits are:
- Better Nutrition in the Muscles – During or after the massage, you will experience increased tissue metabolism due to a rise in the interchange of substances between the blood and the tissue cells. Moreover, massaging the body can help maximize oxygen and nutrients by improving blood flow. The enhanced tissue metabolism and blood flow can help the body repair itself.
- Quicker Recovery Time – A proper injury massage therapy boosts lymph fluid and blood flow, which aids in the natural healing process of the body. Additionally, the massage minimizes inflammation and swelling associated with physical activity.
- Eliminates Accumulation of Lactic Acid – The buildup of lactic acid in the muscles can be painful, as it results in your muscles feeling tired and sore. Signing up for an injury massage helps get rid of the accumulated lactic acid in your muscles, which leads to decreased pain.
- Enhances Muscle Flexibility – Lack of muscle flexibility means that you are more likely to injure your muscle through tears and pulls. An injury massage stretches the fibers of your muscles, which helps maintain and promote muscle flexibility. When your muscles are flexible, it minimizes the risk of injuries.
If you are interested in taking advantage of the benefits of injury massage therapy, contact us today. We will make sure to give you a massage that delivers a great healing experience.